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Mindfulness and Movement Class

February 13 @ 6:30 pm - 7:45 pm CST

$15

Sometimes we forget we are part of nature, sharing water and air with all other beings on the planet. Controlling our breath and moving our bodies in focused ways can bring back a connection with the natural world. This class will offer ways to connect with breath, body and the earth, regardless of experience with yoga. Martha McCormick, RYT 200 teaches various level classes at Shakti Yoga Shop, while focusing on the needs of her students.

Beverages and snacks served following the program.

Pre-Registration required | Deadline: February 11 | Fee: $15

*Friends of Jester Park membership discount does not apply.

Venue

Jester Park Nature Center
12130 NW 128th Street
Granger, IA 50109 United States
+ Google Map
Phone:
(515) 323.5300
Website:
http://www.jesterparknaturecenter.com/

Organizer

Polk County Conservation
Phone:
5153235300
Email:
pccb_info@polkcountyiowa.gov
Website:
www.leadingyououtdoors.org

You are donating to : Iowa Great Outdoors Foundation

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